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True confession: I am a chronic commandment-breaker. I do it every week. In fact,
my job as a pastor demands it. Every Sunday, I go to work and violate the Fourth
Commandment: "Remember the Sabbath day, and keep it holy" (Exodus 20:8).
Now it's true that those of us on "temple duty" have long been excused from the
Sabbath obligation because of our work, but the irony of Sabbath-enforcers being
Sabbath-breakers is not lost on me. Nor is the fact that our Sabbath habits are
shared by ever growing numbers of people, who work or shop or play organized
sports on Sundays. We've lost our day of rest, and this concerns me, because I'm
convinced that nonstop activity harms people -- it threatens our health as individuals
and as a society.
So what can we do to reclaim the Fourth Commandment, especially as we work our
way through the season of Lent?
The place to begin is to see that a day of reflection and relaxation is a performance-
enhancer, not a productivity-robber. My friend Bill Parent, a Roman Catholic priest
and long-distance runner, reports that an almost universally recognized training
principle is that a runner becomes faster by taking a day off from training each week.
"The Sabbath principle," he insists, "is built into our physical bodies." There's also a
saying among artists that you must know when to stop painting -- if you don't, you'll
make one stroke too many and ruin the painting. Overworking can have the same
disastrous results as over-painting.
The next step is to assert that we are children of God, not slaves to a particular
shop, office, firm or corporation. The Sabbath reminds us of this fundamental
identity, one that we need to share with our kids -- young people who may be
thinking that they are slaves to school and sports and so many other timeconsuming
activities. Better Sabbath-keeping, I'm beginning to discover, could
actually make me a better father. The Sabbath is a reminder to me, and to my
children, that we are more than beasts of burden, more than cogs in a wheel, more
than students or workers who are valued for our contributions. On our day of rest,
we discover we are valuable simply because we exist.
It seems to me that Jews calculate their days correctly -- they start each day in the
evening, and begin with the refreshment of a night's rest. We would all be well
served, I believe, by beginning each week with a Sabbath, a day of peace, and using
the serenity of that day as the foundation for our ongoing activities. Call me
countercultural, even subversive, but I'm convinced that better Sabbath-keeping is a
key to rediscovering our God-given identity and enhancing our Monday-through-
Friday performance.
So go ahead: Reclaim a day of rest. For a pastor, it may be a Monday instead of a
Sunday, but the important thing is to embrace the Sabbath principle. You'll be
amazed by how much better you feel.
Find this article at:NCP Monthly May 2006
web: http://www.thepresbytery.org
Author's e-mail: henry@fairfaxpresby.comLink to Henry Brinton's USA Today & Washington Post Articles Index Page
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